If you have or have not yet experienced a Yoga Nidra meditation with Alchemy Singing Bowls, then this is the event for you. Experience all these wonderful modalities in this one energy infused, blissful, relaxing, one of a kind event.
You will leave this event feeling relaxed and calm and with clarity and focus.
What is Yoga Nidra? The term Yoga Nidra is derived from two Sanskrit words, yoga meaning union or one-pointed awareness, and nidra which means sleep. ... For this reason, yoga nidra is often referred to as conscious sleep or deep relaxation with inner awareness. While in this relaxed state we are able to be more aware and more focused. It brings clarity, focus and helps to center and calm the mind of thoughts that do not serve us.